Self Care
Would someone who knows you well and loves you say that you take good care of yourself?
What does good self-care look like? Would it show in your face? Your skin? Your health? Your calm and welcoming smile? The peace that surrounds you?
Would someone who knows you well and loves you say that you take good care of yourself?
What does good self-care look like? Would it show in your face? Your skin? Your health? Your calm and welcoming smile? The peace that surrounds you?
How do you express your creativity? What have you tried?
Do you make things with your hands? Do you make music? Write? Paint? Do you create meals and events for your family and friends? Do you have productive leisure alone? With friends?
What do you need to enjoy the space in which you live?
Is your home your sanctuary? The place that you can truly relax and rest? Do you feel protected and safe in your home? What needs to change?
Were you raised in a faith community? Do you still celebrate your spirituality?
How do you connect with Source? With the energy of the Universe that flows in and through you? What practices would have you feel truly connected to something larger than you?